Something I saw...

Just saw this on CNN.com... talking about happiness and stuff, thought it was kinda relavent.

By the time she was 29, Liz was a successful banking executive on Wall Street. She made vice president in her division and earned a healthy salary. She says she had "a traditional definition of success that had a lot to do with material things," but after eight grueling years in business, Liz says she knew she was not on the road to happiness. "I felt proud, but the work was not inspiring me. I didn't have passion for that work. I felt like I had to stifle parts of myself in order to be what Wall Street wanted from me. I felt like I was playing a corporate character, like it wasn't coming from inside of me, who I really am," she says.

Liz knew that making a big change meant taking an even bigger risk. "I was about to turn 30, and I realized it was time for me to live the life I wanted for myself, not the life that other people wanted for me," she says. "It's not making me happy to sit here at this desk anymore. I cannot blame anyone else for my unhappiness. I completely believe life is short. You do not get a second chance. I was standing at an edge, and for me it was time to jump."
Liz took a 90 percent pay cut and traded the high-wire act of finance for a career as a trapeze artist!

Following her dream is "like laughter in my heart," she says. "It's hard to quantify that fulfillment that comes with it, but it greatly exceeds the compensation that I sacrificed."
Dr. Holden says the key to being happy is overcoming "destination addiction," which he defines as "living in the not-now."

"It's always about tomorrow, so you're chasing 'more,' 'next' and 'there,'" he says. "You promise yourself that when you get there, you'll be happy. And I promise you, you won't, because you'll always set another destination to go for."

Instead, Dr. Holden says if you are unhappy with your life or looking to improve your score on the satisfaction test, there are two things you can do. "We have to learn to let go of our past, we have to give up all hopes for a perfect past. Let the past go, it's gone." After that, he says, "Take a vow of kindness. Be kinder to yourself and to others.

"It's never too late to be happy," he says.